Start here if you're new. This class will provide the following:
- Introduction to psychedelic yoga and the Soma Mandala approach
- Learn how the process works and how it all fits together to support your healing goals
- Experience the types of yoga offered -- asana postures & movement, breathwork, meditation -- through a short 'warm-up' routine
- Get answers to any questions you may have before committing to a program or series
- This is a pre-requisite class for any ongoing series or packages that include support for Soma psychedelic yoga sessions.